

| Caring Hearts |
| Mission Statement: Caring Hearts will offer Christ-centered personal and confidential comfort and support to caregivers and the bereaved at St. Paul congregation, with further outreach into other areas of congregational and community care needs. |
| For more information, please contact Suzanne Toth at caringhearts stpaulchuckery.com |
| UPCOMING EVENTS March - Next meeting |

| Praise be to the God and Father of our Lord Jesus Christ, the Father of compassion and the God of all comfort, who comforts us in all our troubles, so that we can comfort those in any trouble with the comfort we ourselves have received from God. 2 Corinthians 1:3-4 |
| RECOMMENDED RESOURCES "Journeying through Grief" packet www.stephenministries.org "Beyond the Sorrow" book www.tammytrent.com CareNotes www.carenotes.com Project Connect booklets Lutheran Hour Ministries www.lhm.org 1-800-944-3450 |
| *All meetings are held at 7pm on the first Monday of every other month. We welcome you to join us.* |
| Someone Who Cares By Steve Siler |
| People taking on the role of family caregiver often find themselves in unexpected and unfamiliar situations. Many are thrust into the caregiver role as a result of a crisis situation. Others may start by providing occasional assistance and find their involvement increases over time. It is important for family members to recognize themselves as caregivers, as then they are more likely to seek information and reach out for support and direction. A primary purpose of a Caregiver is to provide TLC. In addition to “Tender Loving Care,” it is equally important to recognize the importance of Touch, Listen and Coach. • TOUCH—When words cannot express your feelings or concerns, the best thing may simply be to put your arm around a loved one or hold his or her hand. • LISTEN—We all know the saying that people have two ears and only one mouth for a purpose. Let your loved one express his or her feelings and fears. Avoid the tendency to take charge and attempt to ‘fix it.’ • COACH—Caregivers are encouraged to offer perspectives and encouragement to help a care recipient determine what might be the best. The process of providing assistance and encouragement to an aging or ill family member can be challenging. Remember that it is often easier for people to give than receive. Also, good intentions are not always recognized. Encourage your loved one to accept the support he or she needs and not to feel ashamed or embarrassed. Whether your loved one faces physical limitations or cognitive impairment, make sure to reinforce “It’s Okay” and that you are happy to help. Also don’t hesitate to offer suggestions and coaching to help minimize struggles or avoid negative situations. Caring for a loved one can be an extremely rewarding experience; however, at times it can be overwhelming, exhausting and depressing. There are no short cuts or easy answers, and every day is a new adventure. Family members may be eager to provide care and support for a parent or spouse, however, reaching agreements about the giving and receiving of care can be challenging. Many older adults have been self-sufficient all their lives and find it hard to accept support. For many people it is easier to ignore the facts or be in denial. Keep in mind that receiving also requires someone to accept that help may be needed. (Something many people would prefer to do.) Loved one’s may also be scared or anxious about diminishing mental and physical abilities, be concerned about being a burden to family, fear loneliness, or be fearful of dying. Everyone has a need to feel wanted, useful, loved and appreciated. People long to be significant in the lives of others. When we feel unwanted or unimportant, we may act as if it does not matter, but feel broken apart on the inside. The pain of rejection can shatter the core of our identity and being. Whether you are a caregiver or a care recipient, realize that people generally have good intentions and try to do their best. It is often how intentions are communicated or demonstrated that can be challenging. Here’s some advice: 1. Be honest and appropriately straight-forward. 2. Ensure the care recipient’s safety, and the safety of others. Also, realize your goal of safety may be opposite to your parent’s goal of independence. 3. If you have siblings, seek agreement on the issues and roles. 4. Talk to your aging parent in a non-threatening manner. 5. Do not try to force change overnight. Take your time and accept small victories. |

| St. Paul Lutheran Church |
| What is My Purpose as a Caregiver? |


| Annetta Dellinger(l) recently presented Patty Boerger(r) with the very first "Blanket of Love". |
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